above: myself with Chiamparino
After his debut competitive Pellerina the end of January, I carefully avoided returning to the rural Sunday's race only to Ruffini. The occasion was the record, the race organized by Enzo Caporaso, which is now the third year that I run.
the fact that I run on a circuit of only two kilometers to help me to have reference points. In fact, the small group of runners who kept an eye I lost sight around after the first lap and then I had to arrange its own.
After the fifth kilometer begins the ordeal: I feel the heavy physical and the head wants the hard terms as soon as possible. Grit your teeth and with a slight feeling of nausea in the last few hundred meters across the finish line. 42'28 "the final time trial: results for brilliant but far from now it's fine.
interesting progression of the times recorded by the satellite:
3'52 "- 4'01" - 4'09 "- 4'13" - 4'14 "- 4'23" - 4'21 "- 4 ' 27 "- 4'25" - 4'26 "
indications confirm the feeling that debacle in the second half of the race. However, I can very well blame the tiredness and the cold ... ;-)
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